Doug Harrington 11250m row
11,250
Meters
50:01.3
Time
2:13.3
Pace
672
Calories
151
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 30 |
| Stroke Count | 1534 |
| Drag Factor | 104 |
March 05, 2025 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:01.3 | 11,250 | 2:13.3 | 147 | 807 | 30 | 151 |
| 16:45.9 | 3,750 | 2:14.1 | 145 | 799 | 30 | 147 |
| 16:37.2 | 7,500 | 2:12.9 | 149 | 812 | 31 | 153 |
| 16:38.2 | 11,250 | 2:13.0 | 148 | 810 | 31 | 155 |
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Workout Graph
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