Doug Harrington 11250m row
11,250
Meters
50:08.3
Time
2:13.7
Pace
671
Calories
147
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 30 |
| Stroke Count | 1529 |
| Drag Factor | 105 |
February 27, 2025 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:08.3 | 11,250 | 2:13.7 | 146 | 803 | 30 | 147 |
| 16:52.4 | 3,750 | 2:14.9 | 142 | 789 | 30 | 141 |
| 16:40.9 | 7,500 | 2:13.4 | 147 | 806 | 31 | 149 |
| 16:34.9 | 11,250 | 2:12.6 | 150 | 816 | 31 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.