Doug Harrington 6411m row
6,411
Meters
28:31.7
Time
2:13.4
Pace
383
Calories
151
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 30 |
| Stroke Count | 860 |
| Drag Factor | 106 |
February 25, 2025 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:31.7 | 6,411 | 2:13.4 | 147 | 806 | 30 | 151 |
| 16:41.7 | 3,750 | 2:13.5 | 147 | 805 | 30 | 152 |
| 11:48.7 | 6,411 | 2:13.1 | 148 | 810 | 30 | 150 |
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Workout Graph
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