Doug Harrington 10500m row
10,500
Meters
46:42.0
Time
2:13.4
Pace
627
Calories
149
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 30 |
| Stroke Count | 1406 |
| Drag Factor | 105 |
February 24, 2025 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:42.0 | 10,500 | 2:13.4 | 147 | 807 | 30 | 149 |
| 15:41.1 | 3,500 | 2:14.4 | 144 | 795 | 30 | 144 |
| 15:29.9 | 7,000 | 2:12.8 | 149 | 813 | 30 | 151 |
| 15:31.0 | 10,500 | 2:13.0 | 149 | 812 | 30 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.