Doug Harrington 11250m row
11,250
Meters
50:05.2
Time
2:13.5
Pace
671
Calories
149
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 30 |
| Stroke Count | 1508 |
| Drag Factor | 108 |
February 21, 2025 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:05.2 | 11,250 | 2:13.5 | 147 | 805 | 30 | 149 |
| 16:49.6 | 3,750 | 2:14.6 | 143 | 793 | 30 | 147 |
| 16:39.1 | 7,500 | 2:13.2 | 148 | 809 | 30 | 150 |
| 16:36.4 | 11,250 | 2:12.8 | 149 | 813 | 30 | 151 |
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Workout Graph
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