Doug Harrington 1000m row
1,000
Meters
4:16.7
Time
2:08.3
Pace
60
Calories
147
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 30 |
| Stroke Count | 131 |
| Drag Factor | 108 |
February 20, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.7 | 1,000 | 2:08.3 | 166 | 869 | 30 | 147 |
| 1:06.0 | 250 | 2:12.0 | 152 | 823 | 31 | 139 |
| 1:04.3 | 500 | 2:08.6 | 165 | 866 | 31 | 142 |
| 1:04.2 | 750 | 2:08.4 | 165 | 869 | 30 | 153 |
| 1:02.3 | 1,000 | 2:04.6 | 181 | 922 | 32 | 156 |
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Workout Graph
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