Doug Harrington 10500m row
10,500
Meters
46:36.3
Time
2:13.1
Pace
627
Calories
148
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 29 |
| Stroke Count | 1414 |
| Drag Factor | 107 |
February 20, 2025 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:36.3 | 10,500 | 2:13.1 | 148 | 810 | 29 | 148 |
| 15:33.6 | 3,500 | 2:13.3 | 148 | 807 | 30 | 144 |
| 15:31.2 | 7,000 | 2:13.0 | 149 | 811 | 30 | 149 |
| 15:31.5 | 10,500 | 2:13.0 | 149 | 811 | 30 | 152 |
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Workout Graph
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