Doug Harrington 10500m row
10,500
Meters
46:38.2
Time
2:13.2
Pace
628
Calories
145
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 30 |
| Stroke Count | 1399 |
| Drag Factor | 109 |
February 14, 2025 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:38.2 | 10,500 | 2:13.2 | 148 | 809 | 30 | 145 |
| 15:35.8 | 3,500 | 2:13.6 | 146 | 804 | 30 | 146 |
| 15:30.9 | 7,000 | 2:12.9 | 149 | 812 | 30 | 143 |
| 15:31.5 | 10,500 | 2:13.0 | 149 | 811 | 30 | 146 |
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Workout Graph
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