Doug Harrington 10500m row
10,500
Meters
46:46.3
Time
2:13.6
Pace
626
Calories
145
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
| Stroke Count | 1385 |
| Drag Factor | 107 |
February 13, 2025 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:46.3 | 10,500 | 2:13.6 | 147 | 804 | 29 | 145 |
| 15:43.1 | 3,500 | 2:14.7 | 143 | 792 | 29 | 138 |
| 15:34.1 | 7,000 | 2:13.4 | 147 | 806 | 30 | 147 |
| 15:29.1 | 10,500 | 2:12.7 | 150 | 815 | 30 | 150 |
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Workout Graph
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