Doug Harrington 10000m row
10,000
Meters
44:25.3
Time
2:13.2
Pace
596
Calories
150
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
| Stroke Count | 1309 |
| Drag Factor | 108 |
February 10, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:25.3 | 10,000 | 2:13.2 | 148 | 808 | 29 | 150 |
| 8:57.7 | 2,000 | 2:14.4 | 144 | 795 | 29 | 145 |
| 8:51.6 | 4,000 | 2:12.9 | 149 | 813 | 30 | 149 |
| 8:52.1 | 6,000 | 2:13.0 | 149 | 811 | 29 | 151 |
| 8:51.7 | 8,000 | 2:12.9 | 149 | 812 | 29 | 154 |
| 8:52.2 | 10,000 | 2:13.0 | 149 | 811 | 30 | 154 |
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Workout Graph
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