Doug Harrington 111m row
111
Meters
0:33.3
Time
2:30.0
Pace
6
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 13 |
| Drag Factor | 199 |
February 09, 2025 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:33.3 | 111 | 2:30.0 | 104 | 656 | 24 | 112 |
| 0:32.0 | 111 | 2:24.1 | 117 | 702 | 24 | 112 |
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Workout Graph
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