Doug Harrington 10500m row
10,500
Meters
46:07.2
Time
2:11.7
Pace
634
Calories
151
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 30 |
| Stroke Count | 1390 |
| Drag Factor | 109 |
February 08, 2025 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:07.2 | 10,500 | 2:11.7 | 153 | 826 | 30 | 151 |
| 15:28.2 | 3,500 | 2:12.6 | 150 | 816 | 30 | 144 |
| 15:23.3 | 7,000 | 2:11.9 | 153 | 824 | 30 | 150 |
| 15:15.7 | 10,500 | 2:10.8 | 156 | 838 | 30 | 159 |
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Workout Graph
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