Doug Harrington 10000m row
10,000
Meters
44:22.5
Time
2:13.1
Pace
597
Calories
150
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 30 |
| Stroke Count | 1314 |
| Drag Factor | 110 |
February 07, 2025 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:22.5 | 10,000 | 2:13.1 | 148 | 810 | 30 | 150 |
| 8:56.1 | 2,000 | 2:14.0 | 145 | 800 | 30 | 144 |
| 8:51.4 | 4,000 | 2:12.8 | 149 | 813 | 30 | 149 |
| 8:52.4 | 6,000 | 2:13.1 | 148 | 810 | 30 | 151 |
| 8:52.5 | 8,000 | 2:13.1 | 148 | 810 | 30 | 154 |
| 8:50.0 | 10,000 | 2:12.5 | 150 | 817 | 30 | 156 |
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Workout Graph
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