Doug Harrington 1200m row
1,200
Meters
5:13.8
Time
2:10.7
Pace
71
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 29 |
| Stroke Count | 156 |
| Drag Factor | 111 |
February 05, 2025 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.8 | 1,200 | 2:10.7 | 157 | 838 | 29 | 141 |
| 1:20.1 | 300 | 2:13.5 | 147 | 806 | 29 | 137 |
| 1:18.5 | 600 | 2:10.8 | 156 | 837 | 30 | 144 |
| 1:18.0 | 900 | 2:10.0 | 159 | 848 | 31 | 143 |
| 1:17.3 | 1,200 | 2:08.8 | 164 | 863 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.