Doug Harrington 10500m row
10,500
Meters
46:37.1
Time
2:13.1
Pace
628
Calories
148
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 29 |
| Stroke Count | 1353 |
| Drag Factor | 109 |
February 02, 2025 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:37.1 | 10,500 | 2:13.1 | 148 | 809 | 29 | 148 |
| 15:35.4 | 3,500 | 2:13.6 | 147 | 804 | 29 | 146 |
| 15:29.8 | 7,000 | 2:12.8 | 149 | 813 | 29 | 148 |
| 15:31.9 | 10,500 | 2:13.1 | 148 | 810 | 29 | 151 |
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Workout Graph
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