Doug Harrington 300m row
300
Meters
1:05.0
Time
1:48.3
Pace
21
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 37 |
| Stroke Count | 41 |
| Drag Factor | 153 |
February 01, 2025 16:31:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.0 | 300 | 1:48.3 | 275 | 1247 | 37 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 40 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 37 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 36 |
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Workout Graph
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Feb 2025 - Encourage The Kids - CTC Members
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