Doug Harrington 10500m row
10,500
Meters
46:19.3
Time
2:12.3
Pace
631
Calories
150
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 29 |
| Stroke Count | 1345 |
| Drag Factor | 115 |
January 30, 2025 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:19.3 | 10,500 | 2:12.3 | 151 | 819 | 29 | 150 |
| 15:32.4 | 3,500 | 2:13.2 | 148 | 809 | 29 | 143 |
| 15:23.1 | 7,000 | 2:11.8 | 153 | 825 | 29 | 152 |
| 15:23.8 | 10,500 | 2:11.9 | 152 | 824 | 29 | 155 |
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Workout Graph
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