Doug Harrington 45:18 row
10,271
Meters
45:18.0
Time
2:12.3
Pace
617
Calories
158
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 29 |
| Stroke Count | 1340 |
| Drag Factor | 113 |
January 27, 2025 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:18.0 | 10,271 | 2:12.3 | 151 | 820 | 29 | 158 |
| 10:00.0 | 2,249 | 2:13.3 | 147 | 807 | 29 | 172 |
| 20:00.0 | 2,274 | 2:11.9 | 152 | 824 | 30 | 150 |
| 30:00.0 | 2,274 | 2:11.9 | 152 | 824 | 30 | 155 |
| 40:00.0 | 2,272 | 2:12.0 | 152 | 823 | 30 | 158 |
| 45:18.0 | 1,204 | 2:12.0 | 152 | 823 | 30 | 158 |
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Workout Graph
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