Doug Harrington 10500m row
10,500
Meters
46:27.9
Time
2:12.7
Pace
630
Calories
150
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 29 |
| Stroke Count | 1351 |
| Drag Factor | 114 |
January 25, 2025 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:27.9 | 10,500 | 2:12.7 | 150 | 814 | 29 | 150 |
| 15:35.5 | 3,500 | 2:13.6 | 147 | 804 | 29 | 144 |
| 15:29.7 | 7,000 | 2:12.8 | 149 | 814 | 29 | 150 |
| 15:22.6 | 10,500 | 2:11.8 | 153 | 826 | 29 | 157 |
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Workout Graph
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