Doug Harrington 10500m row
10,500
Meters
46:25.4
Time
2:12.6
Pace
630
Calories
150
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Stroke Count | 1344 |
| Drag Factor | 116 |
January 21, 2025 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:25.4 | 10,500 | 2:12.6 | 150 | 816 | 29 | 150 |
| 15:35.9 | 3,500 | 2:13.7 | 146 | 804 | 29 | 147 |
| 15:27.1 | 7,000 | 2:12.4 | 151 | 818 | 29 | 150 |
| 15:22.4 | 10,500 | 2:11.7 | 153 | 826 | 29 | 155 |
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Workout Graph
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