Doug Harrington 45:00 row
10,116
Meters
45:00.0
Time
2:13.4
Pace
603
Calories
148
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 1287 |
| Drag Factor | 114 |
January 06, 2025 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,116 | 2:13.4 | 147 | 806 | 28 | 148 |
| 9:00.0 | 2,002 | 2:14.8 | 143 | 791 | 28 | 141 |
| 18:00.0 | 2,019 | 2:13.7 | 146 | 803 | 29 | 147 |
| 27:00.0 | 2,032 | 2:12.8 | 149 | 813 | 29 | 150 |
| 36:00.0 | 2,033 | 2:12.8 | 149 | 814 | 29 | 153 |
| 45:00.0 | 2,030 | 2:13.0 | 149 | 811 | 29 | 153 |
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Workout Graph
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