Doug Harrington 45:00 row
10,203
Meters
45:00.0
Time
2:12.3
Pace
613
Calories
149
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 28 |
| Stroke Count | 1293 |
| Drag Factor | 115 |
January 05, 2025 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,203 | 2:12.3 | 151 | 820 | 28 | 149 |
| 9:00.0 | 2,009 | 2:14.3 | 144 | 796 | 28 | 140 |
| 18:00.0 | 2,037 | 2:12.5 | 150 | 817 | 29 | 147 |
| 27:00.0 | 2,049 | 2:11.7 | 153 | 826 | 29 | 150 |
| 36:00.0 | 2,050 | 2:11.7 | 153 | 827 | 29 | 154 |
| 45:00.0 | 2,059 | 2:11.1 | 155 | 834 | 29 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.