Doug Harrington 45:00 row
10,216
Meters
45:00.0
Time
2:12.1
Pace
613
Calories
151
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 29 |
| Stroke Count | 1299 |
| Drag Factor | 114 |
January 02, 2025 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,216 | 2:12.1 | 152 | 821 | 29 | 151 |
| 9:00.0 | 2,021 | 2:13.5 | 147 | 805 | 29 | 143 |
| 18:00.0 | 2,047 | 2:11.9 | 153 | 824 | 29 | 148 |
| 27:00.0 | 2,048 | 2:11.8 | 153 | 825 | 29 | 154 |
| 36:00.0 | 2,049 | 2:11.7 | 153 | 826 | 29 | 156 |
| 45:00.0 | 2,051 | 2:11.6 | 153 | 828 | 29 | 157 |
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Workout Graph
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