Doug Harrington 48:28 row
10,924
Meters
48:28.0
Time
2:13.1
Pace
652
Calories
149
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 29 |
| Stroke Count | 1393 |
| Drag Factor | 113 |
December 31, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:28.0 | 10,924 | 2:13.1 | 148 | 810 | 652 | 29 | 149 |
| 10:00.0 | 2,233 | 2:14.3 | 144 | 796 | 132 | 29 | 144 |
| 20:00.0 | 2,258 | 2:12.8 | 149 | 813 | 135 | 29 | 147 |
| 30:00.0 | 2,252 | 2:13.2 | 148 | 809 | 135 | 29 | 149 |
| 40:00.0 | 2,259 | 2:12.8 | 149 | 814 | 135 | 29 | 151 |
| 48:28.0 | 1,922 | 2:12.1 | 152 | 821 | 115 | 29 | 154 |
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Workout Graph
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