Doug Harrington 46:46 row
10,568
Meters
46:46.0
Time
2:12.7
Pace
632
Calories
157
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Stroke Count | 1338 |
| Drag Factor | 113 |
December 30, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:46.0 | 10,568 | 2:12.7 | 150 | 814 | 28 | 157 |
| 10:00.0 | 2,241 | 2:13.8 | 146 | 802 | 28 | 150 |
| 20:00.0 | 2,260 | 2:12.7 | 150 | 814 | 29 | 155 |
| 30:00.0 | 2,257 | 2:12.9 | 149 | 812 | 29 | 158 |
| 40:00.0 | 2,257 | 2:12.9 | 149 | 812 | 29 | 160 |
| 46:46.0 | 1,554 | 2:10.6 | 157 | 840 | 29 | 164 |
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Workout Graph
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