Doug Harrington 10500m row
10,500
Meters
46:20.2
Time
2:12.3
Pace
631
Calories
154
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 29 |
| Stroke Count | 1342 |
| Drag Factor | 114 |
December 28, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:20.2 | 10,500 | 2:12.3 | 151 | 819 | 29 | 154 |
| 15:33.5 | 3,500 | 2:13.3 | 148 | 807 | 29 | 149 |
| 15:28.6 | 7,000 | 2:12.6 | 150 | 815 | 29 | 155 |
| 15:18.1 | 10,500 | 2:11.1 | 155 | 833 | 29 | 158 |
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Workout Graph
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