Doug Harrington 10000m row
10,000
Meters
44:18.6
Time
2:12.9
Pace
598
Calories
150
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 29 |
| Stroke Count | 1278 |
| Drag Factor | 115 |
December 27, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:18.6 | 10,000 | 2:12.9 | 149 | 812 | 29 | 150 |
| 8:59.9 | 2,000 | 2:14.9 | 142 | 789 | 29 | 132 |
| 8:52.1 | 4,000 | 2:13.0 | 149 | 811 | 29 | 148 |
| 8:50.9 | 6,000 | 2:12.7 | 150 | 815 | 29 | 153 |
| 8:50.5 | 8,000 | 2:12.6 | 150 | 816 | 29 | 157 |
| 8:45.2 | 10,000 | 2:11.3 | 155 | 832 | 29 | 162 |
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Workout Graph
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