Doug Harrington 10000m row
10,000
Meters
44:33.5
Time
2:13.6
Pace
596
Calories
148
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 28 |
| Stroke Count | 1280 |
| Drag Factor | 115 |
December 23, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:33.5 | 10,000 | 2:13.6 | 147 | 804 | 28 | 148 |
| 9:05.0 | 2,000 | 2:16.2 | 138 | 776 | 28 | 140 |
| 8:55.9 | 4,000 | 2:13.9 | 146 | 800 | 29 | 146 |
| 8:51.1 | 6,000 | 2:12.7 | 150 | 814 | 29 | 150 |
| 8:50.9 | 8,000 | 2:12.7 | 150 | 815 | 29 | 153 |
| 8:50.6 | 10,000 | 2:12.6 | 150 | 816 | 29 | 155 |
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Workout Graph
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