Doug Harrington 10000m row
10,000
Meters
45:05.3
Time
2:15.2
Pace
588
Calories
145
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 28 |
| Stroke Count | 1285 |
| Drag Factor | 117 |
December 22, 2024 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.3 | 10,000 | 2:15.2 | 141 | 786 | 28 | 145 |
| 9:08.4 | 2,000 | 2:17.1 | 136 | 767 | 28 | 131 |
| 9:02.3 | 4,000 | 2:15.5 | 140 | 783 | 29 | 143 |
| 8:59.0 | 6,000 | 2:14.7 | 143 | 792 | 29 | 148 |
| 8:58.9 | 8,000 | 2:14.7 | 143 | 792 | 29 | 151 |
| 8:56.6 | 10,000 | 2:14.1 | 145 | 798 | 29 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.