Doug Harrington 10000m row
10,000
Meters
44:27.1
Time
2:13.3
Pace
596
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Stroke Count | 1243 |
| Drag Factor | 117 |
December 01, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:27.1 | 10,000 | 2:13.3 | 148 | 807 | 28 | 143 |
| 8:55.5 | 2,000 | 2:13.8 | 146 | 802 | 28 | 138 |
| 8:51.2 | 4,000 | 2:12.8 | 149 | 814 | 28 | 145 |
| 8:52.4 | 6,000 | 2:13.1 | 148 | 810 | 28 | 144 |
| 8:55.0 | 8,000 | 2:13.7 | 146 | 803 | 28 | 143 |
| 8:53.1 | 10,000 | 2:13.2 | 148 | 808 | 28 | 148 |
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Workout Graph
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