Doug Harrington 10000m row
10,000
Meters
44:18.2
Time
2:12.9
Pace
599
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 28 |
| Stroke Count | 1235 |
| Drag Factor | 117 |
November 30, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:18.2 | 10,000 | 2:12.9 | 149 | 813 | 28 | 143 |
| 8:55.5 | 2,000 | 2:13.8 | 146 | 802 | 28 | 136 |
| 8:51.2 | 4,000 | 2:12.8 | 149 | 814 | 28 | 142 |
| 8:51.7 | 6,000 | 2:12.9 | 149 | 812 | 28 | 145 |
| 8:48.5 | 8,000 | 2:12.1 | 152 | 822 | 28 | 148 |
| 8:51.3 | 10,000 | 2:12.8 | 149 | 814 | 28 | 148 |
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Workout Graph
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