Doug Harrington 10000m row
10,000
Meters
44:24.4
Time
2:13.2
Pace
597
Calories
150
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 1232 |
| Drag Factor | 117 |
November 29, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:24.4 | 10,000 | 2:13.2 | 148 | 809 | 27 | 150 |
| 8:55.9 | 2,000 | 2:13.9 | 146 | 800 | 27 | 141 |
| 8:51.5 | 4,000 | 2:12.8 | 149 | 813 | 28 | 147 |
| 8:51.5 | 6,000 | 2:12.8 | 149 | 813 | 28 | 151 |
| 8:52.6 | 8,000 | 2:13.1 | 148 | 810 | 28 | 156 |
| 8:52.8 | 10,000 | 2:13.2 | 148 | 809 | 28 | 156 |
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Workout Graph
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