Doug Harrington 10500m row
10,500
Meters
46:31.6
Time
2:12.9
Pace
629
Calories
150
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Stroke Count | 1293 |
| Drag Factor | 117 |
November 27, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:31.6 | 10,500 | 2:12.9 | 149 | 812 | 28 | 150 |
| 15:33.9 | 3,500 | 2:13.4 | 147 | 807 | 28 | 146 |
| 15:29.6 | 7,000 | 2:12.8 | 149 | 814 | 28 | 152 |
| 15:28.1 | 10,500 | 2:12.5 | 150 | 816 | 28 | 153 |
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Workout Graph
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