Doug Harrington 10000m row
10,000
Meters
44:23.4
Time
2:13.1
Pace
597
Calories
149
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 28 |
| Stroke Count | 1242 |
| Drag Factor | 117 |
November 26, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:23.4 | 10,000 | 2:13.1 | 148 | 810 | 28 | 149 |
| 8:51.7 | 2,000 | 2:12.9 | 149 | 812 | 28 | 144 |
| 8:51.5 | 4,000 | 2:12.8 | 149 | 813 | 28 | 149 |
| 8:52.7 | 6,000 | 2:13.1 | 148 | 809 | 28 | 149 |
| 8:54.9 | 8,000 | 2:13.7 | 146 | 803 | 28 | 149 |
| 8:52.7 | 10,000 | 2:13.1 | 148 | 809 | 28 | 155 |
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Workout Graph
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