Doug Harrington 10500m row
10,500
Meters
46:30.7
Time
2:12.8
Pace
630
Calories
152
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 28 |
| Stroke Count | 1294 |
| Drag Factor | 117 |
November 25, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:30.7 | 10,500 | 2:12.8 | 149 | 813 | 28 | 152 |
| 15:30.9 | 3,500 | 2:12.9 | 149 | 812 | 28 | 149 |
| 15:30.7 | 7,000 | 2:12.9 | 149 | 812 | 28 | 154 |
| 15:29.0 | 10,500 | 2:12.7 | 150 | 815 | 28 | 154 |
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Workout Graph
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