Doug Harrington 10500m row
10,500
Meters
46:37.6
Time
2:13.2
Pace
627
Calories
147
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Stroke Count | 1299 |
| Drag Factor | 117 |
November 24, 2024 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:37.6 | 10,500 | 2:13.2 | 148 | 809 | 28 | 147 |
| 15:32.9 | 3,500 | 2:13.2 | 148 | 808 | 28 | 143 |
| 15:32.6 | 7,000 | 2:13.2 | 148 | 809 | 28 | 147 |
| 15:32.1 | 10,500 | 2:13.1 | 148 | 810 | 28 | 152 |
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Workout Graph
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