Doug Harrington 1000m row
1,000
Meters
4:32.4
Time
2:16.2
Pace
55
Calories
126
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 118 |
November 07, 2024 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.4 | 1,000 | 2:16.2 | 139 | 776 | 27 | 126 |
| 0:55.4 | 200 | 2:18.5 | 132 | 753 | 27 | 117 |
| 0:54.4 | 400 | 2:16.0 | 139 | 778 | 26 | 124 |
| 0:54.3 | 600 | 2:15.7 | 140 | 781 | 28 | 123 |
| 0:54.2 | 800 | 2:15.5 | 141 | 784 | 27 | 133 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 789 | 28 | 136 |
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Workout Graph
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