Doug Harrington 500m row
500
Meters
2:18.1
Time
2:18.1
Pace
25
Calories
132
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 62 |
| Drag Factor | 119 |
November 07, 2024 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.1 | 500 | 2:18.1 | 133 | 757 | 26 | 132 |
| 0:28.7 | 100 | 2:23.5 | 118 | 707 | 27 | 130 |
| 0:27.3 | 200 | 2:16.5 | 138 | 773 | 29 | 135 |
| 0:27.4 | 300 | 2:17.0 | 136 | 768 | 26 | |
| 0:27.4 | 400 | 2:17.0 | 136 | 768 | 26 | 133 |
| 0:27.2 | 500 | 2:16.0 | 139 | 778 | 26 | 132 |
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Workout Graph
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