4:24.7 row on January 16, 2009

Doug Harrington 4:24.7 row

1,000

Meters

4:24.7

Time

2:12.3

Pace

Calories

Average Watts	151
Calories Per Hour	819

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

PB. Tired at start, so can improve.