Doug Harrington 28:23 row
6,438
Meters
28:23.8
Time
2:12.3
Pace
386
Calories
147
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 782 |
| Drag Factor | 113 |
June 05, 2024 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:23.8 | 6,438 | 2:12.3 | 151 | 819 | 27 | 147 |
| 7:00.0 | 1,587 | 2:12.3 | 151 | 819 | 28 | 137 |
| 14:00.0 | 1,594 | 2:11.7 | 153 | 826 | 28 | 145 |
| 21:00.0 | 1,593 | 2:11.8 | 153 | 825 | 28 | 150 |
| 28:00.0 | 1,590 | 2:12.0 | 152 | 822 | 27 | 152 |
| 28:23.8 | 76 | 2:36.5 | 91 | 613 | 22 | 151 |
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Workout Graph
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