Doug Harrington 7500m row
7,500
Meters
33:04.8
Time
2:12.3
Pace
450
Calories
155
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 919 |
| Drag Factor | 114 |
June 02, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:04.8 | 7,500 | 2:12.3 | 151 | 819 | 27 | 155 |
| 6:37.1 | 1,500 | 2:12.3 | 151 | 819 | 28 | 146 |
| 6:38.3 | 3,000 | 2:12.7 | 150 | 814 | 27 | 151 |
| 6:36.9 | 4,500 | 2:12.3 | 151 | 820 | 28 | 155 |
| 6:39.0 | 6,000 | 2:13.0 | 149 | 812 | 28 | 159 |
| 6:33.5 | 7,500 | 2:11.1 | 155 | 833 | 28 | 164 |
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Workout Graph
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