Doug Harrington 7200m row
7,200
Meters
31:59.4
Time
2:13.2
Pace
427
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Stroke Count | 884 |
| Drag Factor | 112 |
May 07, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:59.4 | 7,200 | 2:13.2 | 148 | 808 | 27 | 144 |
| 5:20.3 | 1,200 | 2:13.4 | 147 | 806 | 28 | 134 |
| 5:19.4 | 2,400 | 2:13.0 | 148 | 811 | 28 | 143 |
| 5:18.9 | 3,600 | 2:12.8 | 149 | 813 | 27 | 145 |
| 5:19.7 | 4,800 | 2:13.2 | 148 | 809 | 28 | 148 |
| 5:20.2 | 6,000 | 2:13.4 | 147 | 807 | 28 | 149 |
| 5:20.9 | 7,200 | 2:13.7 | 146 | 803 | 28 | 148 |
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Workout Graph
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