Doug Harrington 20:00 row
4,549
Meters
20:00.0
Time
2:11.8
Pace
273
Calories
155
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Stroke Count | 549 |
| Drag Factor | 114 |
May 02, 2024 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,549 | 2:11.8 | 153 | 824 | 27 | 155 |
| 4:00.0 | 898 | 2:13.6 | 147 | 804 | 27 | 145 |
| 8:00.0 | 905 | 2:12.5 | 150 | 816 | 28 | 150 |
| 12:00.0 | 911 | 2:11.7 | 153 | 827 | 27 | 157 |
| 16:00.0 | 910 | 2:11.8 | 153 | 825 | 28 | 159 |
| 20:00.0 | 926 | 2:09.5 | 161 | 853 | 28 | 167 |
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Workout Graph
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