Doug Harrington 20:00 row
4,587
Meters
20:00.0
Time
2:10.8
Pace
277
Calories
154
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 113 |
May 01, 2024 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,587 | 2:10.8 | 156 | 838 | 27 | 154 |
| 4:00.0 | 898 | 2:13.6 | 147 | 804 | 27 | 144 |
| 8:00.0 | 907 | 2:12.3 | 151 | 820 | 27 | 151 |
| 12:00.0 | 911 | 2:11.7 | 153 | 827 | 27 | 153 |
| 16:00.0 | 918 | 2:10.7 | 157 | 839 | 28 | 158 |
| 20:00.0 | 955 | 2:05.6 | 176 | 907 | 28 | 167 |
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Workout Graph
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