Doug Harrington 15:04 row
3,388
Meters
15:04.5
Time
2:13.4
Pace
203
Calories
148
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
| Drag Factor | 113 |
May 01, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.5 | 3,388 | 2:13.4 | 147 | 806 | 27 | 148 |
| 7:00.0 | 1,574 | 2:13.4 | 147 | 807 | 28 | 143 |
| 14:00.0 | 1,591 | 2:11.9 | 152 | 823 | 28 | 150 |
| 15:04.5 | 224 | 2:23.9 | 117 | 703 | 26 | 151 |
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Workout Graph
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