Doug Harrington 30:00 row
6,834
Meters
30:00.0
Time
2:11.6
Pace
411
Calories
151
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 144 |
April 28, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,834 | 2:11.6 | 153 | 827 | 26 | 151 |
| 6:00.0 | 1,349 | 2:13.4 | 147 | 807 | 26 | 145 |
| 12:00.0 | 1,355 | 2:12.8 | 149 | 813 | 27 | 148 |
| 18:00.0 | 1,360 | 2:12.3 | 151 | 819 | 27 | 150 |
| 24:00.0 | 1,366 | 2:11.7 | 153 | 826 | 26 | 154 |
| 30:00.0 | 1,404 | 2:08.2 | 166 | 871 | 27 | 162 |
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Workout Graph
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