Doug Harrington 30:00 row
6,841
Meters
30:00.0
Time
2:11.5
Pace
412
Calories
153
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Stroke Count | 836 |
| Drag Factor | 114 |
January 02, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,841 | 2:11.5 | 154 | 829 | 27 | 153 |
| 6:00.0 | 1,351 | 2:13.2 | 148 | 809 | 27 | 142 |
| 12:00.0 | 1,356 | 2:12.7 | 150 | 814 | 28 | 148 |
| 18:00.0 | 1,366 | 2:11.7 | 153 | 826 | 28 | 154 |
| 24:00.0 | 1,371 | 2:11.2 | 155 | 832 | 28 | 159 |
| 30:00.0 | 1,398 | 2:08.7 | 164 | 864 | 28 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.