Doug Harrington 1250m row
1,250
Meters
5:22.2
Time
2:08.8
Pace
75
Calories
151
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 28 |
| Stroke Count | 153 |
| Drag Factor | 115 |
December 16, 2023 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.2 | 1,250 | 2:08.8 | 163 | 862 | 28 | 151 |
| 1:04.9 | 250 | 2:09.8 | 160 | 850 | 29 | 131 |
| 1:04.4 | 500 | 2:08.8 | 164 | 863 | 28 | 153 |
| 1:04.4 | 750 | 2:08.8 | 164 | 863 | 29 | 152 |
| 1:04.4 | 1,000 | 2:08.8 | 164 | 863 | 28 | 159 |
| 1:04.1 | 1,250 | 2:08.2 | 166 | 871 | 29 | 161 |
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Workout Graph
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