Doug Harrington 30:00 row
6,889
Meters
30:00.0
Time
2:10.6
Pace
420
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
August 03, 2023 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,889 | 2:10.6 | 157 | 840 | 27 |
| 6:00.0 | 1,386 | 2:09.8 | 160 | 849 | 28 |
| 12:00.0 | 1,395 | 2:09.0 | 163 | 860 | 28 |
| 18:00.0 | 1,372 | 2:11.1 | 155 | 833 | 27 |
| 24:00.0 | 1,365 | 2:11.8 | 153 | 825 | 26 |
| 30:00.0 | 1,371 | 2:11.2 | 155 | 832 | 26 |
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Workout Graph
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