Doug Harrington 50:39 row
11,404
Meters
50:39.1
Time
2:13.2
Pace
677
Calories
156
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 1308 |
| Drag Factor | 116 |
July 24, 2023 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:39.1 | 11,404 | 2:13.2 | 148 | 809 | 25 | 156 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 | 139 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 26 | 146 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 26 | 150 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 | 152 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 26 | 156 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 26 | 158 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 812 | 26 | 159 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 814 | 26 | 162 |
| 45:00.0 | 1,130 | 2:12.7 | 150 | 814 | 25 | 164 |
| 50:00.0 | 1,140 | 2:11.5 | 154 | 828 | 26 | 167 |
| 50:39.1 | 146 | 2:13.9 | 146 | 801 | 23 | 168 |
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Workout Graph
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